As always amazon purchases can be hit and miss, however I’m happy to say it’s been months and this is still going strong. I’ve been using it for the post gym aches and it’s great; after it chilling in the freezer I’ll sit in front of the TV and roll the pain away!

Only used couple of times so far so good.

Frequent gym goer and usually struggle with aches and pains. Very good value at £20. Relaxes muscles and helps with the recovery process. Feeling good the next day!

Great relaxation.

I found the Releaf massage roller ball smooth and easy to use. It helped relieve soreness in my legs after running and I love using it as a heat therapy option in hot water. Would recommend it to anyone looking for a quality multi-use massage tool.

This is incredible and works wonders on my neck after a day of sitting at my desk. 10/10.

It is brilliant to use.

Great for stiff, knotty necks. I had some pain from weight lifting, and have been using the roller for heat therapy to loosen up the tightness. Done about 5 mins of rolling each night so far and the tension and soreness just fades away. Not tried cold therapy yet but delighted with it so far. Extra sports bag is good/handy to take on the go and keep it clean. Would recommend.

I'd never tried anything like this before. I love it! Great for massaging yourself or your partner - and the hot/cold feature is a nice touch.

Does its job well and it's good for when you're travelling and can't take a foam roller.

Wanted something to stave off DOMS after the gym. Much better than an ice pack because I can get ice-cold massage. Useful wee bag too to keep it clean and to take on the go.

Really happy with this purchase! This has worked really well in helping with my knee pain as the sphere is great for working around knots and getting deep into the tissues. I've tried massage guns etc in the past but quickly found the repetitive impact to be causing more damage than good. This massage roller gives a lot more control over the pressure and impact. Overall great purchase and worth the small investment.

This looks pretty good, it's compact, very straightforward & I bought it as a gift for my brother who qualified as a personal trainer, it'll be useful for small twinges!

Bought this product as I suffer from neck and shoulder pain from working on a laptop all day it certainly done the trick. Easy to use didn’t even need to cool or heat it. Would definitely recommend. Nice little bag for storing it as well.

I’ve always had a tight neck and upper back so bought this originally to try and get the knots out. This worked a treat and really helped my sore neck. Since it worked on my neck I decided to try it after doing hillwalking one day and I found it really helped with the aches and pains in my legs after a long day of walking. Now I use it regularly on my neck and after some gym sessions if I have any sore muscles. Very well priced and I would say I’ve definitely got my money’s worth on this one.